In the furtherment of enjoyable exercise

I found a whole wall at a hiking store filled with DIY dispensers for trail mix. My hat is off to the creators of the mixes, who must have had fun thinking up as many flavors as Jelly Belly jelly beans.

The hike may be tough, but if you gotta do it, go in style!

Statistics show
that of those
who contact the habit of eating,
very few survive.
~Wallace Irwin~